Meditation on Monday
Date: 01/20/2020
Time: 12:00:00 PM
Description:

Meditation can be a useful tool in reining in anxiety and promoting relaxation. Join us at noon each Monday for a 20-minute silent meditation. No need to attend every session. Just come when you'd like. New to meditation? Instruction will be provided.

Download JITSI MEET on your smart phone or tablet, or go to JITSI.org on your computer if you have video and audio capabilities. Log in to JITSI at noon and enter the room Windsor VT Library . We will see you there! Do you need help getting JITSI and practicing connecting beforehand? Go to our JITSI access page or email barbara@windsorlibrary.org.

 Food for Thought Non-Fiction Book Discussion
Date: 01/20/2020
Time: 1:00:00 PM
Description: A non-fiction book discussion group that meets on the 3rd Monday of each month at 1:00pm.
 
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